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It can clear the vents, create a ripple effect for good and even make you feel empowered. But, if you feel stuck in bitch mode it most likely isnt working for you and it may be time to find a more aware and conscious approach.. Join Joyful here. So let's get clear here, why are we being such bitches? Here are some of the top reasons; We are with this person A LOT. We are with them for the long haul (think all kinds of future pressure here) Sometimes they.. When you feel yourself slipping into the chasm of the mean girl, pause and acknowledge your deeper fear. Instead of jumping in bitchy, let yourself feel the fear. Letting the fear in will help you to get unstuck. Instead of getting bitchy, get soft. You.. We all have a deeper fear at play. A response might arise such as; He doesnt respect me I am stuffing this marriage thing up. He is bored with me He is not hearing my needs. He might leave me And what is beneath these.. Trust me here, blame does not help you grow. It keeps you small and trapped. So lets get past the blame. What is the deeper why? Take 3 deep breaths into your heart. Allow yourself to be present and still. And this is how the..

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Sound interesting? Okay, now that you recognise your default pattern/s of meanness, it is time to ask yourself the big WHY. And the question here is Why do I behave like this? And your EGO may jump on this, giving you the easy road out.

In fact, when we see it like this, it is kind of counter intuitive. Being mean is taking you further from the connection and love that you truly desire. This pattern is (most likely) not about your partner. This is about you trusting that you.

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